For it takes place in the best conditions and the baby is healthy, pregnancy must be prepared. Raisa Blankoff, naturopath, works on what to know before starting a pregnancy ...
On the digestive Plan
Constipation, indigestion, colitis ... The intestines are the basis of good health. For some, a simple cure probiotics may be sufficient when it will consider the intestinal mucosa heal others. As for women, remember that the quality of the vaginal flora is directly linked to the intestinal flora. It will be important to ensure resolve any digestive problems.
It is also advisable to look for possible food intolerances. Food intolerances as gluten intolerance (celiac disease) can play a role in stérilité1. In one study, a woman suffering from sterility and gluten intolerance was able to conceive least eight after they stopped eating gluten products. The researchers concluded that we should "search celiac disease in infertile women whose one does not understand the cause and suffer from anemia because a change in diet can solve their infertility problem" 2.
Finally, it is important to ensure the proper functioning of the liver and gallbladder, make sure not to suffer from candidiasis or chronic cystitis.
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