Ingredients
4 sweet potatoes / sweet, cut into 1.5 cm 700g
2 cloves garlic, finely chopped
2 tbsp olive oil 30mL
2 branches fresh rosemary 10g
3 1/2 tsp gears (pine nuts) 8g
salt to taste
pepper to taste
Nutritional value
per 1 serving (140g) excluding optional ingredients
Amount% DV
160 calories
Lipides5 g 8%
saturated 1 g 4%
0 mg cholesterol
Sodium 45 mg 2%
Glucides 28 g 9%
Fibres 5 g 18%
Sucres 11 g
protein 3
g
Vitamin A 250%
Vitamin C 45%
Calcium 6%
Iron 8%
* DV = Daily Value
Preparation
Preheat oven to 190ºC / 375ºF.
Peel and cut sweet potatoes into cubes of about 1.5 cm, finely chop the garlic and place all on an oiled baking sheet generously. Turn pieces to coat well with oil. Add the rosemary in clumps and pine nuts (optional). Add salt and pepper to taste.
Bake 25-30 minutes, until the potatoes are tender, turning occasionally during cooking.
Serve.
Hi. I’m Designer of Blog Magic. I’m CEO/Founder of ThemeXpose. I’m Creative Art Director, Web Designer, UI/UX Designer, Interaction Designer, Industrial Designer, Web Developer, Business Enthusiast, StartUp Enthusiast, Speaker, Writer and Photographer. Inspired to make things looks better.
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