Brush classical or electric toothbrush: what to choose?
Brushing teeth is important to keep a clean and healthy oral hygiene. Poor oral hygiene leads to the development of bacterial plaque and caries. According Inserm, in most cases, periodontal diseases are caused by bacteria: they are gingivitis (inflammation of the gingiva = manifested by swelling and bleeding) that can develop into periodontitis, that is to say an attack periodontal consisting tissues which retain the teeth such as cement (= it covers the root), the ligament (= it connects the tooth to the bone), alveolar bone (= it supports the tooth root) and gum. Eventually, the destruction of these tissues causes the loss of teeth.
In the market, there are a multitude of categories of toothbrushes. Between mediums toothbrushes, soft, hard, broad heads, small heads and power toothbrushes, the consumer seeks above all the effectiveness of its product. He wants the value for money is at the right. PasseportSanté offers learn more: brush classical or electric toothbrush: what to choose?
All about electric toothbrush!
The Cochrane Collaboration provides scientific information and proven on the basis of a sample of volunteer individuals. This organization does not receive funding agencies in order to perform ad operations, it is independent and non-profit.
According to the Cochrane collaboration, it has been proved the superiority of the electric toothbrush to tilt and rotational motion on the manual toothbrush for the removal of plaque and prevention of pathogenic infections (= caries, gingivitis, periodontitis) . The studies conducted by this collaboration put forward the electric toothbrushes with oscillating-rotating movements. In 2010, a new update of the studies added to the list: electric tooth brush with movements back and forth sonic. The electric tooth brush creates sonic vibrations to the end of dental bristles that enable fluids and eliminate bacterial plaque embedded in the interdental spaces.
The electric toothbrush is not autonomous. We must guide and adjust the force of his movement not to attack the gum and is referred to the manual. Some of them have the advantage of being equipped with a timer and a musical option that snaps when the brush is active. The electric toothbrushes have some drawbacks as their cost and use battery power. Ergonomically, they can be very useful and comfortable for people who have difficulties to handle a traditional toothbrush.
What the manual toothbrushes?
When it comes to fight against the bacteria of the oral cavity, the manual toothbrushes do not have an extremely lower efficiency to electric toothbrushes.
Everything remains the knowledge brushing. A good brushing begins with the provision of the toothbrush, ideally at 45 ° about the point of contact between the tooth and the gum. The circular movement is made in the gingiva to the tooth: from top to bottom for the upper jaw and the bottom up to the lower jaw.
For that cleaning is optimal, it is best to choose a head that fits the size of your mouth. The manual toothbrush does not access all the tooth faces, so it is sometimes usual to supplement brushing using a dental floss (floss) and interdental brushes to clean the spaces under the gum and the proximal surfaces of the teeth (= interdental surfaces).
Choosing a hair too hard can damage your gums, it is better to opt for a medium type of brush teeth.
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